Be Inspired, Everything Miz Meliz

Embrace Your Courage and Be a Traveler

This is about having the courage in life to be authentic and create sustainability.

What does it mean to have courage?  To be truly courageous?  How can I step out of my comfort zone and make a difference in my life?  Can I make a difference in the lives of others?  I want to take the next step. And the next one after that.  Are you ready to really break free and do something with your life?  I am!  How do we start?

Allow me to introduce you to some inspiring people who have shown how a little courage can transform not only their own life, but by sharing their stories and experiences touches the lives of countless others along the way.  At some point while reading this – click on this link – and consider helping to ensure that these stories get told.

http://mizmeliz.com

Here is What I Believe
In my heart of hearts I am fearless.  I am an adventuress.  I love to experience new things.  In my mind I believe I can do it.  I can do anything I set my sights on.  I am bold.  I am free.  Reality sets in.  I have to buy groceries.  I should do some laundry.  I am getting behind on my bills.  I need to exercise.  I digress.  We tend to slip into old habits and just do what we can to finish the week.  Who has time to make a difference?  Madonna.  She can do it.  She has time. She has resources.  Not me.
http://www.rayoflight.org/
Madonna’s Ray of Light Foundation supports organizations around the world working to promote peace, equal rights and education for all.
But, there are normal people, like me, who do amazing things and manage to still get their laundry done.  There are courageous, adventurous people who make a difference in the lives of others and are facing the same daily challenges that I face,  some much more challenging than mine.  They inspire me.  (Madonna inspires me too, she always has!)
“Help Humaira build her school! Education is not a luxury ! It’s a basic human right” -Madonna said at the Sound of Change concert in London on Saturday, June 1, 2013.
I may never have the intrepid boldness to take a stand, drop everything, and leave the country to help others – but I can support those who do.
My friend (and fellow blogger) nomadic minimalist, Raam Dev, suggests that we all come into this world a tourist.  The challenge is to leave an explorer.  When my son’s friend from school announced that he was going on a trip around the world with his family junior year, I was amazed and intrigued. I can’t even imagine how a person would start planning a trip like that.  I could see myself and my family doing it, but I shake my head in disbelief because it would be so hard to execute such a plan.  And the expense.  The thought of it is overwhelming!  I can only imagine the wealth of life experience my family would gain if we could ever embark on such a journey.  Mark and Carrie Pullen had this pearl of wisdom for their children after broadening their horizons for nine months:
“You can live any life you choose.” ~ Carrie Pullen
http://pullensgortw.blogspot.com/
The Pullen Family Goes RTW

Meet Jody Temple White. Meet her and her courageous family. If you have ever wondered what an ordinary person can do to make a change in the world, here is your answer.  There is a documentary in the works about this bold family and their courageous travel adventure around the globe.  You can help get it seen and help to inspire others.  The Courage Vibe is a movement.  It is inspiration.  It is about transformation.  It is about having the courage in life to be authentic and create sustainability; for ourselves, for others, for the World.

“When a seed of inspiration strikes, believe it is possible. It may take years to grow and become real, but some form of it is meant for you.” ~Jody Temple White
http://thecouragevibe.com/#
The White Family is Committed to Living a Courageous Life

How can I find the meaning in my life?

Be a traveler. 

What is the difference between being a tourist and being a traveler?  Ask Jody, John, Riley and Allison White. They realized and lived the difference on their trip around the world when they were enriched as a family while helping others as they went.  I often say I am an adventuress.  I am an explorer.  For now on, I consider myself a traveler.  I am on a journey.  It is the journey of my life.  I am not just visiting.  I am taking an active role.  I am a traveler not a tourist.

For the White family being travelers means living simply in each place they visit, immersing themselves in the culture, and meeting and helping people and animals along the way.  This experience has brought them joy and enriched their relationships with each other and is shaping their lives in a way unimaginable for most families.

“Be brave and face your fears. ~ Allison White

How can we find joy in helping others?  Who can we help?

Keep it simple. Think about what is truly important to you. What gets your heart beating? Living simply means getting along with fewer complications. What are the top things you could not live without? Doesn’t everyone deserve to have these things? What can you do to help make that possible for others who are less fortunate than you?

Think about what you love doing and who you love being with. What better way to express your love than to share that joy with others? How lovely it would be to help someone else to experience that joy. What a beautiful gift it would be to care about someone else’s basic needs.

What are you good at?

Are you skilled at something that you might take for granted that someone else might benefit from learning? What do you want to learn about? Sharing knowledge and learning from our experiences is an invaluable step in life’s journey.

I hear my fears saying things to hold me back. . .  “How can I possibly help when I need help?  My family needs help.  My life is hard.  I have health challenges. I am in debt. I can barely make ends meet. My family is not that supportive. I care about the world and I want to make a difference, but I am struggling right now.”

Life is daunting at times. If you make a list of all the challenges you are facing it would be as long as the list of things you would do to change the world. Life is challenging. Getting along in this world is hard. It’s scary. That’s why it takes courage to tackle these issues. Facing our fears, dealing with the obstacles, and being willing to make a change despite the challenges is why it takes bravery and fortitude to embark on a journey like this. Giving of yourself in service to others is a sacrifice.

Why should you do it?

Going outside your comfort zone is not easy to do! It takes commitment. Breaking free and making a difference in your life involves spirit. If you strive for a better life, a better human condition, if you hope to make the world a better place for future generations, or if you just aren’t satisfied with the way things are then it is time for you to make a change. You might find that in helping others, you can help yourself. The very act of making a difference in the life of another person may be the very thing you need to make a positive impact in your own life.

Doing this takes faith. Faith in yourself and your abilities. It takes faith in humanity and in the human spirit. I am not just talking about big round the world trips and building schools and digging wells kind of commitments. Any change you are willing to take to make a positive difference in your life takes faith. Faith is the belief of the uncertain. It’s what you know in your heart.

Making a leap of faith to break your habits and face your fears takes hope. Hope for a better life. Hope for a positive outcome. Having a real desire in your heart to do something new and to make a difference is having hope. It’s the inspiration, the drive, the catalyst that will see you through. Never give up hope. Any little thing you do is important. Everything you do is valuable. Everything you do makes a difference.

Embracing the courage to make a change in your life takes love. If you start with love, the possibilities are endless. It starts with loving yourself. Believe in yourself. You can do this! Love grows and continues to grow forever. If you have love in your heart you can do anything.

Transforming your life takes perseverance. It may not happen overnight. If you were to take a trip around the world, putting your life on hold for a year, giving up all of life’s conveniences and comforts, it would take a tremendous amount of planning, time, money, and support. Any change takes time to happen.

“…courage as a muscle that you can begin exercising and slowly strengthen over time.” ~Marquita Herald

http://mizmeliz.com
My Family is Always Ready for an Adventure of the Heart!

Thank you Dona Donato, and the owners and founders of Giggling Gorilla Productions, Inc. GGP is a company dedicated to creating media and live events that support enhanced living, wildlife conservation, sustainability and a holistic way of life.  It is because of  their belief in the courage of families who can make a difference that this blog post and others like it are being written.  With their help, millions of people will be inspired and hopefully donate to the Living the Courage Vibe documentary project.

 

“I truly believe that we all have this kind of courage and bravery hiding somewhere inside us. And if you just take the time to look, you will find that you do too.” ~Chris Lemig

If you want to read more about my adventures, click here:  The Next Step

Be an explorer of life. Be a traveler on your journey. Don’t just observe the world around you like a tourist. Get active and engage yourself. Immerse yourself along the way. Life is an adventure!

If you could go anywhere in the world, where would you go?

What would you hope to learn there?

30 Health Blog Posts in 30 Days, Everything Miz Meliz

Spaghetti and Marshmallows: Post Thanksgiving Blues

Thanksgiving.  It was really great!  I enjoyed having the family meal at my home.  I loved cooking food from scratch for my kids, my husband, my brother and my sister-in-law.  I worked hard.  I spent too much money.  It was relaxing and mostly stress-free. After the meal, football, games, and naps, we went to see the film Skyfall.  I do not remember the last time we all went to see a movie together.  Watching a 007 flick was a perfect way to end a splendid day.

In the morning, I woke up thinking of the Madonna song, La Isla Bonita.  I actually felt like I had visited my “special place.”  Every single thing that we do this year is amplified in my heart as super special because it is a “year of lasts” for my oldest son.  He is a senior in high school and plans on going away to college.

Our Thanksgiving Day was so good. . .

“I prayed that the days
would last
They went so fast”

I was beat on Friday!  I was so tired and sore from the marathon cleaning and cooking the prior two days that I could barely walk.  Yet, I still felt good.  I was satisfied with how everything went.  I was looking forward to spending the next few days preparing left overs in creative ways and kicking back.  The main thing I had planned to do was not blog or spend too much time on social media and watch a few seasons of the West Wing.

Saturday I had a migraine.  It was horrible.  It didn’t keep me from doing anything I planned on doing, since I planned on relaxing anyway. But I did get frustrated that I had gotten off schedule with my meals, my medicines, and my diet restrictions.  I ate way too many sweets and too much of a lot of things that I should have eaten more moderately.  It was like having a hangover without having the fun of drinking any alcohol.  I need to plan to have more healthy snacks around for the days after a big event next time.  Next time.  That reminds me, the countdown to Christmas has begun!

Here is a little Anatomy Chart that I made, as suggested by WEGO Health’s 30 posts in 30 days prompt:

Property of Miz Meliz, #MizMeliz, http://mizmeliz.com Photo by Melissa Reyes Copyright 2012

One of the fun things that I want to remember about this Thanksgiving is the participation of all the people who read my “Thanksgiving Checklist” post.  It was nice to plan out some new traditions and talk about what things we like to do as a family.  My brother kept asking me, prodding me, “Is this it?”  He wanted to know what was the “one thing” that I would write about in my post Thanksgiving blog.  I did challenge myself to make one thing stand out, to make something extraordinary to remember.  Well, what I realized is that thing is different for each person.  For the kids, it might be that my sister-in-law managed to wow them with eight amazing pies (technically one for each person!) For me, it might be that I bought a pre-cooked turkey from Whole Foods and it was pretty darn good.  Or, that the no sugar added Cranberry Chutney and the Quinoa Pilaf that I made quickly became new favorites.  Or, that I wanted to have everything ready to eat and on the table by noon and my gosh – it was 12:01 PM! For my husband, it might have been his awesome carving skills.  For my brother, it might have been the phone calls he received from his children to wish us all a “Happy Thanksgiving!” I know one thing for sure, it was a really great Thanksgiving and I will always remember it. . . as my Isla Bonita!

To me, the Thanksgiving holiday is like a tropical getaway that I can always visit in my mind.  It has become a blend of all the wonderful memories, smiles, hugs, tastes, and smells of all the years combined.  I am so blessed!

This slideshow requires JavaScript.

If you haven’t read the Checklist for Thanksgiving post, here it is:  https://mizmeliz.com/2012/11/16/miz-meliz-checklist-for-the-thanksgiving-feast/

Tell me. . . what is your favorite “go to” memory

of the Thanksgiving Holiday?

Artwork by Amy Garcia at http://mizmeliz.com
Be Inspired, Everything Miz Meliz, Home, Poems

It’s Like My Prayer

Life is a mystery, everyone must stand alone
I hear you call my name
And it feels like home

When you call my name it’s like a little prayer
I’m down on my knees, I wanna take you there
In the midnight hour I can feel your power
Just like a prayer you know I’ll take you there

I hear your voice, it’s like an angel sighing
I have no choice, I hear your voice
Feels like flying
I close my eyes, oh God I think I’m falling
Out of the sky, I close my eyes
Heaven help me

Like a child you whisper softly to me
You’re in control just like a child
Now I’m dancing
It’s like a dream, no end and no beginning
You’re here with me, it’s like a dream
Let the choir sing

Just like a prayer, your voice can take me there
Just like a muse to me, you are a mystery
Just like a dream, you are not what you seem
Just like a prayer, no choice your voice can take me there

Just like a prayer, I’ll take you there
It’s like a dream to me

(Madonna/Like a Prayer)