Everything Miz Meliz, I Love My LIfe

Re-becoming

I love my life right now! Said no one ever, right? Well, I did. And I do. Seriously, no matter how difficult things get, I am grateful for my life. I love it!

I started writing a post called, Living the Life I Want, in April 2013. Looking back at my drafts I found these quotes that apply perfectly to what I’m going through now.

Jean Shinoda Bolen says, “As soon as you recover or discover something that nourishes you and brings you joy, resolve to care enough about yourself to make room for it in your life.”

Alice Walker says, “Look closely at the present you are constructing. It should look like the future you are dreaming.”

“The future depends on what you do today.” – Mahatma Gandhi

“Your own positive future begins in this moment. Every goal is possible from here.” – Lai Tzu

In my post, “Peace of Mind, Imagine the Possibilities 3-7-13, I said, “Knowing that stress causes ailments to manifest and weaken me, I recall the goodness that surrounds me and I regain my strength.  It is almost instant.  My head lifts.  I feel light.  When I walk, I walk tall.  When I speak, I speak with love.

It has to do with following through.  I honor the practices of self-care.  I honor my core values.

“When your values are the source of your actions, even the lows become a positive experience.” –Sandi Amorin, Life Coach

So, how did I go from hard times to living my best life and loving it? It has to do with staying true to myself and to my ideals.

It’s 2019 and my theme for this year is Simple Joys. My plan is to really take it easy. It’s the no plan plan.

Of course, things are starting to come together and some events are in the works in the coming months. I’m traveling a bit here and there and my husband’s 50th birthday is happening soon. I also made a commitment to teach an art camp this summer. But these things are spread out throughout the year and I will try to remain true to my theme and allow the simple joys to be my focus.

Melissa Reyes, 2019 #SimpleJoys

This comes after a very difficult couple of years. I pushed myself to new limits and I was tested in unexpected ways. I spent my 49th year convinced that if I set my intention on action and activating my best self that I would be more successful than ever before and be able to reach new heights.

Ironically, one of the most symbolic things I could use to describe how that plan worked out is so cliche it’s a little embarrassing- – I actually got a treadmill and made videos on You Tube and Instagram hoping to inspire myself and others with my “take action” attitude. When in fact I spent all year literally running in place and not getting anywhere.

See one of my treadmill videos here:

To my defense, I weathered through some really tough crises with the help of my husband, family, and dearest friends and learned a lot about myself in the process. I gained a deeper perspective and I am at peace with it. I still love my treadmill as much as I love all the things I attempted during the past few years that didn’t take me as far as I had hoped.

Melissa Reyes, 2019 #SimpleJoys http://MizMeliz.wordpress.com
This is me – feeling hopeful!

I might not have successfully gotten a new business off the ground, made any money selling books, card decks, jewelry, or anything else, or become the superstar of my dreams – but I did take action. I tried. I worked my butt off and made the effort. Which is more than I ever did before. Doing that lead me to meeting people and going places that I otherwise never would have. More importantly, I went outside of my comfort zone and saw myself rise up and develop my abilities, hone my talents, and excel in unexpected ways.

All of it was extremely satisfying, just like knowing that I have walked the entire length of Italy (736 miles) and climbed over 2000 floors (which is the equivalent of the height of a hot air balloon in flight) during 2018 without even leaving California or being lifted off the ground.

So here it is, a new year, a new intention, a new focus. I like to take what I have learned and move forward in my life mindful that each moment has its own merit. I am a new person in many ways. I am also the best at being the me I like being too. I am going to relish that this year. I consider that the simple joy of living life.

I am the best at being the me I like.

As a life coach I often use “re-” words to help in the moving on or moving forward process. Review, recharge, refresh, renew. I heard a phrase today that really encompassed what I have been feeling. Re-become. I am so ready for that. I became who I want to be. I am fully vested. I tried a few things and that was good. Now I can re-become me. It’s that simple.

Melissa Reyes, 2019 #SimpleJoys Sunrise http://MizMeliz.wordpress.com
Re-becoming like a sunrise after a rainy day. Photo by MReyes 1-2019
Be Inspired, Everything Miz Meliz

What Makes You Happy? #MizMeliz

What Makes You Happy?

Do you wonder about your life’s purpose? How do you become happy? How do you find inner peace?

For me, I have found that no matter what my focus is (let’s face it, being a mom, a wife, an employee, and so much more – I don’t always focus on or think about my life’s purpose) I am happiest when I am being creative. I love to make things and I love being productive. I will be the first to admit it – sometimes, I love being lazy! But, I usually have a few projects in the works.

Blogging has been particularly satisfying for me and has allowed me to be my best self whenever I feel like it. I have met amazing people and made some wonderful friends. I can express myself openly and honestly. I truly have found my voice! Through blogging (writing and posting information online) I have been able to explore and pursue all of my interests. I also have the opportunity at my fingertips to share what I experience and learn with others. That is the best part! What is the point of being passionate about something without sharing it with the world?

One way that I have been able express my creativity is by writing and sharing my poetry. I have posted some of my favorites on my blog, and I have even read my poetry at various open mic nights. My poem, Rain, which I read when I participated in the Velvet Guerilla Cabaret at the UnUrban Coffee House in Santa Monica last August is on my You Tube Channel.

This week I will be reading another of my original poems at a spoken word performance in Hollywood. The event is called Urban Desert Cabaret. It is a variety of artists who are brought together on a regular basis by Songwriter/musician Joe City Garcia. (Joe happens to be my cousin. That’s the reason I have this chance.) Most of the performers are professionals. Joe is passionate about this show and works hard to bring together a cohesive program that everyone will enjoy (its not an open mic night! I’m getting nervous!) But honestly, I have a sound heart as I prepare for my performance and I am completely open to the experience.

I put a lot of energy over the years into finding my life’s purpose and living to my life’s full potential. I know that having a joyful heart is what brings happiness to my life and the lives of those I touch. I love the confident feeling I have when I can express myself openly and my creativity shines through! It’s that creative force that brings joy, happiness and peace to my heart. This is what makes life worth living, this is what brings purpose and meaning to my life.

Photo Copyright Melissa Reyes 2012 http://mizmeliz.com
Miz Meliz on the Beach on a Cold Day

What makes your heart leap with joy? What makes you happy?

Years ago, I learned many of the principles that I continue to apply to my life now while watching The Oprah Winfrey Show. That is where I first encountered Gary Zukav. You can learn to find meaning in your life and start living it with the help of Gary Zukav by following his steps, he says:

“Discover your soul and its path.

Align your personality with your soul. Until that happens, you won’t be able to give the gifts you were meant to.

Remind yourself daily of the following:

• You are a soul first and a personality second.
• You are worthy. You are not on this Earth by accident. You have a reason to be here. There’s a difference between accepting that in your mind and accepting in your heart.
• It’s not an “it” that you’re looking for—it’s your life that you’re living.
• You are here to create an authentically empowered life. There is no guarantee you will do it. It’s up to you.”

Learn more and meet Gary Zukav: http://www.oprah.com/spirit/Finding-Meaning-and-Purpose-in-Your-Life#ixzz2DXs40F6c

2012-07-30 19.20.13

Be Inspired, Everything Miz Meliz

What does “Being Inspired” Mean? Speaking the Truth

Forget about what you know or what you have learned and just speak. The best and most important things that I have said, have been spoken from the heart. From my inner self. I have said that when it really counts, I will open my mouth and the spirit will speak through me. That is being inspired.

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Everything Miz Meliz

Celebrating Love and Lasting Relationships

I am blessed to be in a lasting relationship with my best friend of 28 years (I have been married to him for 20 years!)  I know what it takes to be in a devoted relationship that withstands the tests of time while traversing the hills and valleys of life’s journey.  I was recently asked to write a featurette on such a couple.  I am feeling both proud and lucky to have been given this opportunity!

Married for 37 years, living in the public eye in the entertainment business and having faced numerous hardships throughout their lives, I found the story of Gloria and Emilio Estefan, Jr. to be both fascinating and quite inspiring.  Having loved their music for decades, I never really considered myself a big fan. Thankfully, I had the opportunity to learn about their many accomplishments and the gifts that this wonderful pair are sharing with the world through their love, their music, and their philanthropy. . .

The Queen of Latin Pop and Latin King Midas

An inspiring story of Miami’s ‘Royal Couple,’ Gloria and Emilio Estefan, Jr.
By Melissa Reyes

Read the featurette:  http://salseek.com/news/index.php?option=com_content&view=category&layout=blog&id=51&Itemid=199

Photo by Richard Sandoval of http://www.hispaniclifestyle.com/ used with permission.

Disclaimer:  I received no compensation for this article or the featurette, photo credit or links.  I am not a paid contributor or sub contractor and my opinions are my own.  Information regarding the subject of the article was obtained through my own research findings, are not based on first-hand knowledge and sources have been listed accordingly.

Be Inspired, Everything Miz Meliz, Quotes & Notes

Remembering Ray Bradbury

“Libraries are absolutely at the center of my life.  Since I couldn’t afford to go to college, I attended the library three or four days a week from the age of eighteen on, and graduated from the library when I was twenty-eight.” – Ray Bradbury

 

 

I know that Mr. Bradbury was very involved at the library where my parents volunteered and they were so honored to have met him on numerous occasions. I loved reading his books when I was young and we have copies of them around our home now. Many of them have been signed personally by the author. Farenheit 451 is still required reading in school.  I know my kids will have the chance to read other titles by Bradbury as e-books, even though they were never meant to be read that way. I do not think I will ever re-read them, but there is a chance that I might enjoy listening to an audio version on our next car trip. Wouldn’t Mr. Bradbury get a kick out of that? I understand that he loved the reader’s theater.

MizMeliz.com remembering Ray Bradbury
These are the Ray Bradbury books that we have signed in our home library. I found the program to one of the events that my parents attended inside one of them.

At What Temperature Does a Kindle Burn?

This is a beautiful homage to Ray Bradbury that made me sad and joyful at the same time. . .
Read the Article at HuffingtonPost

 

Everything Miz Meliz, Somethin' Different

INTERNATIONAL WOMEN’S DAY

Dear Friends,

Happy International Women’s Day!

My friend, Joy, asked me to participate in a collaboration of women writers for International Women’s Day. The result is this beautiful ebook which was produced in one week’s time. I am proud to be a part of it and I hope you enjoy it as much as I do.

With love,

Melis

Here is my gift to you in celebration of women . . .

http://facetsofjoy.com/wordpress/wp-content/uploads/2012/03/ebook-cultivating-your-voice.pdf

http://facetsofjoy.com/wordpress/wp-content/uploads/2012/03/ebook-cultivating-your-voice.pdf

(My contribution is on page 28)

To find out more about International Women’s Day and its origin, start here:
http://en.wikipedia.org/wiki/International_Women’s_Day

http://en.wikipedia.org/wiki/International_Women’s_Day