Now through May 25th
Three one on one private coaching sessions with Melissa Reyes, the bloom boosting motivational coach for A Year in Bloom, a unique online personal development experience that focuses on growth and clarity.
Schedule your three sessions with Melissa in 3 EASY STEPS:
1. Join A Year in Bloom on Facebook at http://Facebook.com/groups/ayearinbloom or email me at Mizmeliz @ yahoo .com
2. Send a message to Melissa that you are interested in the sessions.
3. Schedule a date and time.
It’s that easy! On the first session we will discuss the details such as length of the sessions and frequency as well as payment.
In most cases, sessions are online via Private Zoom or Skype and take about 30 minutes. One time per week makes the most sense, however we will work together to come up with a schedule based on your needs. I am available most evenings and weekends. I also do phone and in person coaching.
Ask me about group and spa sessions!
If your organization is ready for a Bloom Boosting Retreat, A Year in Bloom can be modified for any size group to experience new growth, be ready to thrive, and bloom – be your healthiest, happiest, and best self every single day!
“Hi I’m Leon, a global adventurer, motivational speaker & philanthropist.”
It wasn’t always that way. Leon used to be a broker in the city of London where he felt uninspired and chronically depressed. He gave it all up for a life on the road. This radical life change was inspired by the inspirational movie The Motorcycle Diaries. Leon’s current project is his show The Kindness Diaries which is streaming now on Netflix!
Leon’s new book is about finding your true passion in life. Live, Love, Explore is available in bookstores now. http://www.leonlogothetis.com/gobekind/
“I’m The Pond Digger! My Passion is Ponds.”
Eric loves designing and building ponds for his company’s professional installations but he especially loves guiding and assisting Do It Yourselfer’s tackle their pond installations all across the country. That is the drive behind his Youtube Tutorial videos. He supports contractors just getting into the business as well.
If you really want to get to know Eric and see what he is all about, add him on Snapchat! He is a great friend and always up for conversation about pretty much anything – as long as he can relate it to ponds, koi, California, ponds, koi, water, business, livestreaming, ponds, streams…well, you get the idea!
Find out more: www.theponddigger.com
When asked who inspires them, Kim Somers Egelsee said, “We inspire each other!”
Father and Daughter writing duo, Mike Somers and his daughter, Kim Somers Egelsee will talk to me about the book they wrote together, Confessions of a Mailman Turned Realtor: Stories of Triumph, Tragedy and Life.
Kim Somers Egelsee is the #1 best selling author of “Getting Your Life to a Ten +“, co-author of 12 books, a multiple award winning inspirational TEDX speaker, life and business coach, hypnotherapist, NLP Practitioner, columnist and TV host.
Kim enjoys travel and spending time with her family among her many interests.
“We travel often, very often as a family. My dad and I have been to many places like Costa Rica, Playa Del Carme, and Hawaii.”
Success, confidence, and life are Kim’s passions. She guides people to find their best selves and live the life of their dreams. Kim Somers Egelsee has reached millions of people with her message of living a ten plus life, helping them exude confidence in every interaction, and live 100% in their full power. Now, she and her Dad, Mike are sharing their triumphant stories in this memoir:
For my 365 Day Challenge, I am posting my word or theme for the day, week, and month on Instagram and other social media…periodically. If you want to see it every single day, please join my Facebook group, A Year in Bloom:
A Year in Bloom is a place to share inspiration, grow, thrive, and bloom, to be our healthiest, happiest, and best – every single day.
What is YOUR word for 2017?
In this episode of Inspiring Adventures, Gabriella van Rij shares her steps that anyone can do to make kindness a habit. We have an amazing open discussion about kindness, tolerance, communication pitfalls, navigating our overly reactive society, how to become better and kinder communicators, and much more on our “Inspiring Adventure” together.
“As a toddler, I was plucked from a Catholic orphanage in Pakistan. Without the determination of two strangers, I would not have made it to my adoptive family. Today, I ask this question: Will you pick up the ball of Human Kindness® and be a hero to someone who needs your help?” ~Gabriella van Rij
Connect with Gabriella here:
A 4-Step Process For Making Kindness
An Everyday Habit In 2017
Research has shown that being kind makes us happier and also is contagious, inspiring others to be kind as well. For example, one such study published in the Journal of Social Psychology linked performing acts of kindness to an increase in life satisfaction.
That’s why as people make their resolutions for the coming New Year, they should make up their minds to commit purposeful acts of kindness every day, says Gabriella van Rij (www.gabriella.global), a kindness activist and author whose latest book is Watch Your Delivery.
“Making kindness a habit changes lives – your own life and others,” van Rij says. “I believe we’re born with innate kindness, but we’ve just forgotten about it because we’re always running. We’re just too busy doing other things and we need to remind ourselves to be kind.”
She says we as a society have dropped the ball on human kindness and it’s time we picked it back up.
“I truly believe that we are all born with innate kindness, but then the hand that feeds us or the environment makes us abandon it pretty fast,” van Rij says. “By the time we are 5, we have learned to compete and to strive for success. It’s time for a new measuring stick for success.”
She says by following a four-step process, people can put a little more kindness in the world and quickly fall into the habit of committing kindness every day:
• Be kind to yourself. It’s hard to have the patience to be kind to others if we can’t even take the time to be kind to ourselves. “This might seem selfish, but it’s not,” van Rij says. “By being kind to ourselves, we shape our attitude toward others.”
• Answer rudeness with kindness. This one is difficult, van Rij acknowledges. “When someone is rude to you, the first thing you do is instantly react and not always in a positive way,” she says. “And the second thing you do is say it’s about me. They were nasty to me.” But van Rij says it’s not about you, it’s about the emotion. By answering rudeness with kindness, you diffuse the situation and there’s also a certain satisfaction in seeing the change in the attitude of the person who was rude.
• Watch your delivery. The tone that accompanies your words is as important as what you are saying. Do you need to soften your tone? Does what you say sound more aggressive than what you mean? Body language also can send a message you didn’t intend, so be aware of your body language and your facial expressions.
• Acknowledge kindness when you see it. When you acknowledge the kind acts you see, that person will be encouraged to continue to spread kindness. Acknowledging kindness in others also will serve as a reminder to you about how you can show kindness.
“Unfortunately, one of the reasons we don’t always treat each other well is that we are a fear-based society, and fear only breeds more fear,” van Rij says. “But luckily there is an antidote because just as fear breeds more fear, I believe kindness grows more kindness.”
Gabriella van Rij (www.gabriella.global) is a speaker, author and activist whose latest book, Watch Your Delivery, explores how we often fail in communicating. She began her life as an orphan in Pakistan, and today is a frequent guest on TV and radio. She also is the author of I Can Find My Might and With All My Might.
Dare to be Kind with Gabriella van Rij on Inspiring Adventures with Miz Meliz https://smiletime.com/channel/mizmeliz #onSmiletime