Why are we afraid to tell the truth?

Posted on October 17th, 2017 by & filed under Everything Miz Meliz

The word for this week is RISK. With the #MeToo conversation happening I want to support everyone who is speaking up and sharing their experiences. If you choose to talk about it publicly or not, you are not alone. You be you. Stand up for who you are.


It’s risky for some of us to just be ourselves. We find it difficult at times to share our true thoughts, feelings, ideas, opinions. We don’t think it matters. We don’t think other people care. We hide behind our smile or we just hide. What if we stopped hiding? What if we let our true colors shine through? I think the world would be more beautiful and a much better place, don’t you? Speak up! Take the risk! Share your thoughts. Be yourself. Smile your real smile.

Excitement Ignites the Spirit and Leads to Joy – My Interview with Zoey Taylor

Posted on October 9th, 2017 by & filed under Everything Miz Meliz, Inspiring Adventures

The theme for the week is Excite and the word alone lifts my spirit and gets my heart jumping for joy!

On Inspiring Adventures, I interviewed Zoey Taylor of the Warren Tattoo. This is probably the most personally inspiring interview I have ever done. I know without a doubt that meeting Zoey at this time in my life is a special thing, and her message is a gift for all of us. We talk about survival, finding joy, getting what you want in life, and not making excuses. There are many lessons to be learned in life, if nothing else, learn this – you lead by example, and Zoey is an example of true joy and happiness. She exemplifies the meaning of true success. Let her zest for life ignite your spirit!

Excitement Ignites the Spirit and Leads to Joy – My Interview with Zoey Taylor

When I asked Zoey what she wanted to talk about on the show, she said, “I think if we’re doing an inspirational interview then we could focus on surviving, and overcoming obstacles.”

It turns out Zoey knows quite a bit about that. She revealed to me why she spent most of her childhood living in the woods, with no electricity and has had no formal education. She explained that her abuser, who she refers to as “the monster” is in jail now, and that even though a person never “get’s over” something like that – she has found joy and lives a happy and successful life.

Zoey has an incredibly bright spirit and loves beautiful things. She is passionate about swing and ballroom dancing. Her favorite pastimes are record and record player collecting, making clothes, collecting history and antiques. Oh, and she loves bunnies.

“As far as people who inspire me, it would be my mom, and many dead legends whose biographies I’ve read.”

Connect with Zoey Taylor at TheWarrenTattoo.com
@thewarrentattoo on Instagram and Twitter

Inside of The Warren Tattoo shop feels like a spa!

 

Inspiring Adventures 52 Weeks of Clara-ty with Master Ninja Coach @claraty_capano Clara Capano

Posted on September 28th, 2017 by & filed under A Year in Bloom, BubblrMedia, Connecting People, Everything Miz Meliz, Interview, Life Coaching, See the Video on YouTube

Clara Capano

Master Ninja Coach and Instructor

I am a speaker, trainer, and business coach/strategist. I just published my first book: Find Your Focus: 52 weeks of Clara-ty. I am passionate about helping others get clear on their goals and purpose and being focused so they can achieve those goals. I want people to also make sure to take care of themselves and make time for a life.

When I am not working, I love doing Yoga or Kickboxing, spending time with my family and my son, an I like to travel. I am a beach girl so anytime I can get to the ocean I am happy.

I would love to talk to you about finding your focus, goal setting, time/balance, self care, and managing distractions when we meet on Inspiring Adventures with Miz Meliz. I am interested in what inspires you and I look forward to sharing my story with you.

I am inspired by my son – he helps to keep me focused on what is most important; Larry Kendall, Garrett Fry and my Ninja Family – because they believed in me an my talent; My family – unconditional love and support; for business – Jim Rohn, Darren Hardy, Tony Robbins, Robin Sharma, and Brene Brown.

Find me at www.clara-ty.com, Face Book – Capano Consulting, Instagram – @claratycapano

Last Night’s Show with Miz Meliz Recap Sept 2 with @ChristineBarger @aiaddysonzhang @chevd80 @MizMelizLA

Posted on September 4th, 2017 by & filed under Everything Miz Meliz, Last Night's Show

I’m back! As they say in Hollywood, I am back in full swing. Last Night’s Show with Miz Meliz is on every Saturday night and we started a new season of episodes over the three day weekend. My guests were Ai Zhang and Cheval John, who I met through Madalyn Sklar on Twitter and the amazing Puppet Girl – Christine Barger, who I met at the Live.Me birthday party earlier this year. It was an amazing show! Cheval lives in Houston and he joined us live from the streets of the downtown area. He gave his report on the state of the human condition in the area from his personal perspective. We talked about ways we can use social media and the power of influence to help people in need. Ai talked about social media influence as well and how her work as a college professor has changed her outlook on the global community. Christine shared her experiences as an actress in Hollywood and how she and her puppet friends have used entertainment to lift the spirits of the victims of recent tragedies as well as to raise funds to help them. It was a wonderful show and I enjoyed getting to know my new friends. I hope you enjoy watching this episode and take the time to connect with each of them as well!

Join me next week on Last Night’s Show with Miz Meliz on September 9th at BubblrMedia on Facebook Live – my guests will be Professor Nez and Cathy Wassell. Coming soon…The Tweeting Goddess, Samantha Kelly and my co-host Cindy Harrsion will be back! I hope to see you at the Bubblr!

Come with Me on My Hawaiian Island Dream @auroraeaqua @BubblrMedia #sponsored

Posted on September 3rd, 2017 by & filed under BubblrMedia, Everything Miz Meliz, Intentional, Mindfulness Guidance and Coaching, Product Reviews, sponsored

Meditation to me is taking some time to visit my “happy place.” I learned years ago about mindfulness and visualization as a way to manage pain and stress. This practice has stayed with me my whole life and is now a part of who I am. Combining aromatherapy with visualization is another favorite way to relax. Lately I have enjoyed using Aurorae Aromatherapy Spritz.  (I was provided with a full size bottle of Aurorae’s NEW Hawaiian Island – Coconut Pineapple – Aromatherapy Spritz to review from Aurorae Aqua LLC. I was under no obligation to write about it on my blog. All opinions are my own. Photos and details are used with permission. See my disclosure for more information on why I post articles like this on MizMeliz.com.)

Sometimes I light a scented candle, sometimes I use essential oils. Now, I have a new spray from Aurorae, the same company who makes my favorite yoga mat. It’s made with natural products and can be used to freshen my yoga mat, spray in the air, and it is even safe to use as a body spray. I love to spritz with it when I get home from a long day at work and driving in traffic. Today, I am going to use the description of this body spray as my inspiration for a guided meditation. You can read it, listen to the audio, or watch the video. Just make sure you are in a relaxed setting and not driving or someplace where you need to be alert. Sit back and close your eyes. Take some slow deep breaths. Let a smile fall across your face as you bring yourself to a happy and secure moment in time. Think of an exotic waterfront location. Bali, Hawaii, Fiji…the soft scent of coconut and pineapple wafts in the air.
 The sun may be rising – high in the sky – setting, or perhaps a storm is rolling in. On every continent, natural wonders and essences of good feeling are abound if we open ourselves to recognize them. The sights, sounds, and scents of nature can draw us gently back – to our center; to the core of who we are meant to be; to our most fundamental, authentic, and best selves. Aurorae Spritz, and aromatherapy spray that will uplift and inspire you…

Aurorae’s NEW Hawaiian Island Coconut Pineapple – Aromatherapy Spritz !
Aurorae Aqua, a division of Aurorae, recently introduced their line of aromatherapy sprays made with natural witch hazel, essential oils and/or fragrance oils. The sprays are intended to evoke feelings of restful days at exotic waterfront locations. The first scent, Aurorae Hawaiian Island Afternoon,  emits a light coconut pineapple scent. It is available in a decorative 8oz bottle for $19.99  
This item’s unique formulation provides the user with a light  island smell and feel, without oily residue on skin or clothing.  It can be used it at home, at the gym, or on your way to and from your favorite activity. The Aurorae Hawaiian Island Afternoon Spritz is the perfect size to fit in your bag.
 or Yoga Mats? www.auroraeyoga.com
music credit: Tango Mango Composed by Ilya Truhanov used with permission.
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